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Mashed Potatoes with Kiwifruit

18 Mar

To many westerners, mashed potatoes is their daily main course. It is always cooked with cheese, butter, chicken sauce etc. However, do you know mashed potatoes can be cooked with fruits especially with orange, kiwi fruits, banana? The taste is quite different. Today I’m going to share how to cook kiwi mashed potatoes with you. Because kiwi is a kind of fruit with rich vitamins,  flavonoids and minerals. It has a lot of health benefits such as prevents Asthma, prevents wheezing and coughing, especially in children, protects our DNA from mutations, provides a healthy amount of antioxidants and vitamins, and helps prevent colon cancer thanks to a high fiber content.  Continue reading

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